Thursday, January 5, 2012
New Year, New Body
OK, NO! This is NOT me. I am just inspired to adopt this way of thinking about my health and yes, jump on the first of the year band-wagon and TRY to lose a few pounds.
About 6 months ago, I started having some pretty severe foot pain that I learned was plantar facitis. Still hurts, but I am determined to lose some of the excess weight I have put on as a result of my not moving as much as I should. A gimpy foot makes it hard to do that. I am now as heavy as I was just after having kids. Yikes! I feel terrible and I know I have to do something about it.
Instead of swearing I will go to the gym everyday, which I will fail at, I will start with attainable goals like those listed here. I can do that! So, I hope to begin a healthier life this year. I will keep you posted as to how it is going.
Happy New Year, happy new healthy body. :)